How Energy Interaction Affects Your Well-Being (and How Reiki Can Restore Balance)
- Cristina Santos
- Mar 4
- 2 min read
Discover how your personal energy interacts with external energy and influences your emotions, thoughts, and health. Learn how Reiki can rebalance your energy and improve your well-being.
What Is Energy Interaction?
Everything around you—people, places, and even your thoughts—carries energy. Your personal energy field (aura)constantly exchanges vibrations with the external environment. This can uplift or drain you, depending on the quality of energy you interact with.
When your energy is in harmony, you feel vibrant, peaceful, and emotionally stable. When out of balance, you may experience fatigue, stress, and emotional overwhelm.
🔹 Why does this happen? Your energy is influenced by four main factors:
Emotional Energy Exchange – How people’s emotions affect you.
Environmental Energy – How places influence your mood.
Thought Energy – How your own mindset shapes reality.
Physical Energy Blockages – How stress and tension manifest in the body.
1. Emotional Energy Exchange (People’s Energy Affects You)
🔹 Example:
Have you ever felt drained after spending time with someone negative?
Or, do you feel energized after talking to a positive and supportive friend?
This is emotional energy transfer. Reiki can help cleanse negative energy absorbed from others and restore emotional balance.
2. Environmental Energy (The Power of Places)
🔹 Example:
A cluttered, messy room can make you feel stressed.
A walk in nature can instantly calm your mind.
Your surroundings hold energy based on past events and the emotions of those who frequent them. Reiki and energy clearing techniques can remove stagnant energy from your home or workspace, helping you feel lighter and more focused.
3. Thought Energy (Your Mind Creates Your Reality)
🔹 Example:
If you constantly think about failure, obstacles seem to appear.
If you focus on gratitude and possibilities, positive experiences unfold.
Your thoughts emit vibrations that shape your external reality. Reiki helps clear energetic blockages that keep you stuck, aligning your thoughts with abundance and healing.
4. Physical Energy Blockages (How Stress Affects the Body)
🔹 Example:
Chronic stress and anxiety lead to muscle tension, headaches, and fatigue.
After a Reiki session, many people feel lighter, deeply relaxed, and pain-free.
When energy flow is blocked, physical symptoms arise. Reiki removes blockages, restoring harmony in the mind, body, and spirit.
How Reiki Restores Energy Balance
Reiki works by channeling universal life force energy to remove blockages and restore balance. Here’s how Reiki helps:
✔ Clears negative energy absorbed from others✔ Strengthens your personal energy field✔ Reduces stress, anxiety, and emotional exhaustion✔ Enhances emotional clarity and positivity
Experience the Healing Power of Reiki
If you feel drained, anxious, or emotionally overwhelmed, Reiki can help realign your energy and restore balance.
📍 Book a Reiki session today: cristina-santos-holistic.co.uk🔗 Follow for more energy healing insights!
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